safety training expertise safety training expertise

VO2 Health Focus safety training expertise in action

VO2 Health Focus helps professionals and organizations create safer workplaces through accredited first aid & CPR safety training in Toronto. Our programmes deliver practical, locally led instruction focused on real emergencies and busy schedules. With flexible delivery, small class sizes, and clear outcomes, we support compliance while building real emergency readiness. With VO2, you gain more than certification—you gain confidence, trust, and a safer workplace.

professional instruction

About Us

With over 30 years of experience delivering first aid and CPR training across the GTA, founder Gil Raposo leads VO2 Health Focus with a strong focus on practical, hands-on learning. Our clients include HR teams, healthcare providers, educators, business leaders, and community members who trust us for reliable first aid & CPR safety training in Toronto.

We foster an inclusive, learner-focused environment where participants feel supported and confident. Our accredited courses meet Canadian Red Cross and WSIB standards and are available through onsite, blended, bilingual, and group-based formats. As early adopters of blended learning, VO2 continues to deliver accessible, effective first aid & CPR safety training in Toronto.

Whether you need individual certification, workplace training, or compliance support, we provide professional solutions tailored to real-world needs. Contact us to learn how VO2 can help build a safer, more prepared community—one responder at a time.

The VO2 Difference

  • Exceptional Service: We are committed to delivering high-quality customer care at every stage.
  • Small Group Sizes: Maximum of 12 participants for hands-on learning and effective skill retention.
  • Engaging Training: Enjoy a safe, welcoming, stress-free environment that supports confidence and active participation.
  • Bilingual Courses: First Aid, CPR, and safety workshops are available in both English and French to support diverse workplaces.
  • Certified & Compliant: All training follows Canadian Red Cross and WSIB requirements.
  • Diversity & Inclusion: We value diversity and are sensitive to individual learning needs.
  • Convenient CPR: VO2 Health Focus makes first aid & CPR safety training in Toronto straightforward and accessible.
  • Referral Discounts: Participants receive preferred rates when referring others to our courses.
local approach

Our Programmes

  • Learner-Centred Approach: We adapt training to different learning styles using modern tools and practical exercises.
  • Certified Instructors-Our instructors are certified health professionals who meet Canadian Red Cross standards and bring real-world experience to every session.
local approach

Our Promise

We deliver a professional, respectful, and inclusive learning experience that builds real, life-saving skills. Every session is stress-free, supportive, and focused on measurable outcomes that reflect true competence.

local approach

Our Mission

We provide accredited, hands-on instruction that prepares individuals and teams for real emergencies. Through flexible training options and proven results, VO2 Health Focus builds confidence and capability in first aid & CPR safety training in Toronto.

What Should You Expect From a First Aid Course?

Choosing the right programme ensures the best return on your training investment. Our downloadable guide covers key factors such as class size, scheduling, compliance, and the value of scenario-based learning. It’s a must-read for decision-makers aiming to strengthen workplace safety through first aid & CPR safety training in Toronto.

Read Our Guide Now — Practical, accredited training for safer teams.

Read Our Guide Now
practical drills

Meet Gil Raposo

Hello! I’m Gil Raposo, founder of VO2 Health Focus and a passionate advocate for practical safety education. For more than 30 years, I’ve delivered first aid & CPR safety training across Toronto, Mississauga, Oakville, and surrounding communities. My goal has always been simple: make lifesaving training clear, accessible, and effective.

I understand the needs of modern workplaces, professionals, and families. That’s why VO2 offers small class sizes, local instructors, bilingual options, and flexible scheduling. My mission is to ensure every participant leaves not just certified—but ready to act. Together, we can build safer, more resilient communities, one trained responder at a time.

Contact Us

To discuss how VO2 Health Focus can best support your safety training needs:

Call: (416) 578-4362

Email: gil@vo2healthfocus.com

Accreditation

All VO2 first aid and CPR programmes are authorized by the Canadian Red Cross and recognized by WSIB, ensuring nationally accepted certification.

Workplace Impact

workplace impact

“I left the course feeling prepared and confident. The instructor broke down each step clearly, making learning simpler than expected.”

Sarah B., Food Service

schedule flexibility

“Scheduling was easy, and our team trained together with rapid response planning. This practical approach made a real difference.”

Kevin M., Manufacturing

regulatory compliance

“The learning outcomes were exactly what we needed to meet new compliance requirements—efficient and effective.”

Priya L., Education

VO2 Health Focus helps individuals and organisations overcome safety training challenges by delivering accredited, hands-on first aid and CPR courses with a personalised, community-focused approach. Courses are designed to accommodate busy schedules and diverse learning needs, offering flexible delivery options, small class sizes, and practical simulations that foster confidence and competence in real-world situations. By emphasising accredited credentials, local instructor expertise, and clear outcomes. VO2 Health Focus serves students from across Toronto, Mississauga, Oakville, Aurora, Newmarket, Markham, Ajax, Whippy, Oshawa, and Vaughan.